What You Get for $5
A science-backed, visual, and personal weight loss plan — all for a one-time payment.
🔥Your Personalized Weight Loss Plan
A daily calorie target and macro breakdown tailored to your body, goals, and lifestyle.
- Built using the Mifflin-St Jeor equation and your real-world activity level
- Includes your BMR, TDEE, BMI, and healthy target ranges
- Supports maintenance plans to help you stay at your current weight
- Shows weekly weight loss, total weight to lose, and your daily deficit
📉A Clear Timeline to Your Goal
We visualize your entire journey so you know what to expect.
- Weight loss projection chart with milestone dates
- Highlighted marker for when you'll enter a healthy BMI range
- Progress tracker with pace (Gentle, Moderate, Aggressive)
📄Instant PDF — Built to Print
One page. Beautifully formatted. Fridge-ready.
- Includes all your personalized metrics and visuals
- Color and black & white options for easy printing
- Your motivational message is included at the top
🚨Built-In Health Safeguards
We help you avoid unhealthy goals before you even start.
- Flags aggressive timelines and underweight targets
- Adjusts your plan if your timeline isn't realistic
- Accounts for special health cases like age and nursing status
🍽️Macros Made Easy
No guesswork — we break it down and give you food ideas.
- Daily protein, carb, and fat targets
- Pie chart + table view with grams, calories, and percent of diet
- Food suggestions to help you hit your numbers
💬AI Motivation, Just for You
A quick personal boost to help you stay on track.
- Custom message using your name, goal, and motivation
- Included on your plan page and PDF
- Written to feel personal, encouraging, and real
🔁Three Plan Credits Included
Update your plan as your goals change — no extra charge.
- Comes with 3 full plan generations
- Rebuild anytime with new inputs
- View and download all past plans